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Early Morning WOD

10-9-8-7-6-5-4-3-2-1 For Time:
135lb Power Clean
Chest-to-Bar Pull-up

Time - 13:16

Grip fried out very quickly and made the c2b pull-ups very hard. There is so much room for improvement of workouts like this for me that I really just have to continue this process to get a hold of my weaknesses.

Goal For Next Time - 10:00

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Posted by: Jennifer S. | July 22, 2009 at 11:26 AM

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