Colin Jenkins

Stats

  • "Cindy" - 29 rounds
  • "Diane" - 2:08
  • "Fight Gone Bad" - 422
  • "Fran" - 2:18
  • "Grace" - 1:50
  • "Helen" - 7:37
  • "Jackie" - 6:12
  • "Nasty Girls" - 6:16
  • "Thirty Muscle-ups" - 4:36
  • 1RM Back Squat - 410lbs
  • 1RM Clean & Jerk - 305lbs
  • 1RM Front Squat - 370lbs
  • 1RM Hang Squat Clean - 315#
  • 1RM Overhead Squat - 285lbs
  • 1RM Press - 215lbs
  • 1RM Snatch - 253lbs
  • 2K Row - 6:59
  • 400m Run - :54
  • 500m Row - 1:25
  • 5K Run - 20:05
  • Max Double Unders - 125
  • Max HSPU - 41
  • Max Pull-ups - 59 (40 ctb)
  • Max Ring Dips - 44

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Day 30/45

Rest Day

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Captains of Crush Grippers - Sport (80lbs), Trainer (100lbs), & No. 1 (140lbs)

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