Martha Bangs
CF Level 1 Certified
CF Kids Certified
In my journey to find a fitness program that includes real life functional movements, pushes my limits and fuels my passion to guide others on their own journey to a healthier lifestyle, I found my destination in CrossFit.
My fitness background includes three years of gymnastics training and participation in various sports. From 2006-2008 I took part in Bodybuilding/Figure competitions, which began primarily as a way to lose some weight after having three kids. While searching for a new challenge a year ago, I found CrossFit. From the moment I tried it, I was hooked and within one month was on my way to my Level 1 Certification with the burning desire to tell others about what I had found.
I am now a Physical Education teacher for children ages 4-14. I have been implementing CrossFit principles in my classes for the past year, and have helped kids find excitement and motivation to work hard. With a desire to continue to inspire children to make healthy choices for a future as healthy adults, I pursued a CrossFit Kids Certification and am excited to bring the program to CFV!
There are so many things yet to be achieved and explored in my journey with CrossFit. I look forward to experiencing them with you!
Email: martha@crossfitventura.com
